It takes 21 days to make or break a habit so let’s make some positive ones!

The truth is we all go through challenges and struggles in life, and sometimes we need a little help getting back to a good place. And then there are times when we just need a little extra positivity. This is a guided, 21 day journal which includes six uplifting activities each day to help you develop a positive mindset.

Daily activities include:

• 3 Gratitudes
• Daily Disconnect
• Affirmations
• Conscious Acts of Kindness
• Journaling
• Self Appreciation



By the end of the 21 days these will become natural, healthy habits to help you see the good in life, scan the world for the positive, and appreciate all you have to offer! This journal is self paced- but is most beneficial to do all 21 days in a row. Grab your pen and dive into this journal!

Please expect 5-7 business days for shipping.