Our Story

Personal Development is continuously learning and growing to be the best version of yourself. It allows you to thrive by working through your challenges, facing your struggles while also focusing on your strengths. This can be done through coaching, workshops, tools and more.

We want to find things that fire you up, help you let go of bad habits, push you outside of your comfort zone and make you feel like you are capable of anything, because you are.

Kids and adults today are up against more than ever before. Anxiety and depression are among the most commonly diagnosed disorders in school age children. Youth suicide rates are at all time high. We as a society are failing our youth by being so reactive when it comes to children’s mental health.

But there can be another way. Here at The PDP we give kids and schools the tools they need to be more proactive with their health and happiness.



Your mental health is just as important as your physical health. We can work together and figure out the best plan to keep you in a healthy and happy place, but be warned- this doesn’t happen overnight. It takes time and consistency to create new positive habits. But it’s so worth it!

We believe that Personal Development should be an every day practice because we always have something to learn, something to share and room to grow.